2. GO
If it is possible, change the atmosphere. Find other quiet place where you can forget all the problems so that you can also forget your previous anger. Place and atmosphere can change your anger without you have to talk or do something. There will be no yell, abuse, flying things because the change of place and atmosphere can be easily shift your mind and emotion.
3. LAUGH
To replace frustration, laugh. It will bring positive effect to your anger and situation which fir that time is not general. Based on experts, one way to solve 101 stress problems is by laughing. Laugh neutralize anger, change view, and help to solve previous problems. If you laugh a lot, stress will disappear automatically.
4. EAT SWEETS
Take a chocolate and eat it soon. Sugars will give effect to calm your emotion down fast. Actually, it is psychological factor than science. But however, it has advantage. If you do not want to eat chocolate because you are afraid to have over calories, you can replace it with eat fruits, or drink strawberry juice or other juices. The important is, there is “something” as a shifted form that can calm your down.
5. CALM NERVE
when you enjoy sugar or something that is sweet prepares tea that calms your nerve. Tea with floweriest aroma is proven can decrease stress, like chamomile tea.

Take a look when he comes late for an hour then give classic reason such as trapped in a traffic jam. Then if you ask him about his previous relationship, he will be nervous and see his watch and change the conversation topic. What should you do when you start to doubt on his honesty.

* forget TV program
TV never stops show story about crime. Even an expert psychologist is hard to “read” whether someone lie or not. Rather than you get confused read someone’s face, it will better for you to learn his character shown in a conversation between you and him.

* Ask questions
ask him about his roman in the past, listen carefully what he says, if he blame him ex girl friend more, he is included as irresponsible person. That kind of person tends to lie, not only about ex girl friend. If he says that he stop working because his boss is bad, you have to be careful.

* Do not deceived
if you accept his falsehood, be ready to hear a lot of apologizes from him. this kind of person will often try to perform like he does the honest things and acts full of empathy. If he found out lie, he will defend by saying, he is not brave to say to you and try to persuade you so that you do not get angry and says that you are the only woman who can understand him then he will promise that he will not do it again.

* Do not drowsy
A psychopath is someone with personality disturbance by showing extra antisocial attitude, he does not only like to break rules, but also always ask for your help. That is why, if your date ask you to go to cinema without buy tickets, do not surprise if he likes to lie.

* Know when to decide
A lie must be follow by another lie, if your date betray you once, you may can not asses it as wrong understanding or mistake. But if he does many, it means you date ith a liar.

* Do not blame on yourself
Take a look a lot of women tend o blame on their selves after involve in a relationship with a liar because based on them, it should be known from the start. Lie is hard to be detected. That is why, you can not too hard to yourself. Save yourself from a liar and back to your life without you have to blame on yourself.

2. Motivation identification
you must have your own reason to change your attitude. So, increase the passion to change. Make sure that it comes from you and not because you want to make other person happy.
3. Specific target
Ask yourself, what specific things that you want to achieve. Want to go to fitness center to socialize, loose your weight, decrease blood pressure, or to be ageless? Take a look how this new habit takes a benefit in your life, affect on your couple, kids, jobs, incomes, social contact, and physical health. Write also the advantage achieved. The more you ask yourself, the easier for you to run it. Keep write on it until you can not imagine anymore life without this new habit.
4. Consequences test
write all ways that can have negative effects if you do not change your habit. Consider on all area in your life, both physically and mentally.
5. Do it!
do this new habit at least for 21 days. Research proves that at least you need at least 3 weeks to develop new habit, write back your list twice a day. Keep add the list every time you realize about new benefit and consequences.
By research on that list, it will affect on the number of comforts and suffers connected with your old habits. All benefits and consequences written will close to your mind fast and change your habit. You will start to see that this new habits have effect in all area of your life.
Create a new habit is not easy, except you have a strong and meaningful reason. If you can not change your habit specifically, what you want to implicate may have no important reason why it has to be changed.

so, to make your relationship with the taciturn is not ended like them, take a look on these tips.

1. my couple is unique!
every individual is created with their own uniqueness. So that you and him. so, start to dig every uniqueness he has, it is included his hobby and what he likes. If he is too taciturn and introvert to tell about himself, find it through his daily activities. If he likes sport, offer him to do it together. If it is necessary, ask his close friends so that you will know who are his friends. Do not be lazy to joint his activities.
2. Know his friends
there is an aphorism says, the true form ourselves are reflected in our close friends who always color our life for a long time. Well, so does your couple. Know more about his friends. Find a time to know them and ask them to hang out together.
Sometime, dinner or lunch together can be done without him next to you. If you can know his friends closely. Start to dig any positive information about him that you have not known yet. So that, you will have a lot of conversation topic to be told with him deeper. Fishhook him to get out from his nest.
3. every things has two sides
once, on a relationship, you are drowsy by your own attitude. You are too focusing on yourself and your life. Seemed, that you are the only who need to be cared and heard all complain about your couple. Change soon! Everything has two side. But, all have to have mutualism symbiosis or connect each other.
Good communication works well if it is a two ways communication. Start to be a good fisher, focus your attention to him. Open a conversation with topic that he likes. Say, all men may crazy of football. Well, learn it and get your knowledge about this sport wider.
4. enjoy “silence”
not often, silence is a fun. So, do not antipasti with this attitude. After tired from all of your daily activities and jobs, sometime meet him is a tool to complain about our jobs in the office. If you often do that, soon, your relationship will become unhealthy, and only full of your complain.
Togetherness moments with his has to be spent by know each other. Laugh, or even silence but smile each other is a sign of your deepest love that you can do. It will give deeper meaning than talking much for shuck things. Silence, sometime can be a medicine to calm you down. Try it by yourself!

5. Enjoy slurping waves in the beach
get bored with your activity in the office, or another bustle, of course it needs much time, energy, and mind every day, even, your smile disappear fast. To return all the happiness, not as easy as turn your hands. If you force yourself or force him to keep smile, cheer up, and has a lot of fun things to be told, you are wrong! Every human need a condition called by take a break.
What can be done? Take a leave and have a holiday! Go to beach and be silence, listen to slurping of the waves with him. Relax and sink yourself with him in a silence condition accompanies by beach sands in your feet. Talk only about how beautiful the beach is, not others. Be disappeared in a silence. Calm yourself, follow the silence process of your couple and enjoy your vacation with him.
5. talk from heart to heart
if he is really a taciturn, it means you same with him too. It will be difficult to step to next level of relationship. If you are in this position but you want to struggle on your relationship, ask him to talk from heart to heart. Ask him without make him offended, what makes him so taciturn. So do you, be honest with him, what make you so silence with him.
sometime, people be taciturn because they feel shy, confuse, and scare if their couple will laugh on them, or consider that their stories are nothing, not confident, and there are still a lot of factors. So why do not you initiative first to ask him for a discussion and share the story behind his silence. After you know it, it will be easy for you to know him deeper so that make him comfortable have a conversation and share his story with you.